My 5 week 4 hour body progress

About 2 and a half months ago, i got Tim Ferris’ book  The 4-Hour Body, which, among other things, talks about his Slow Carb Diet.  It consists of putting a vegetable, meat, and legume at each meal and cutting out carbs and sugar in order to lose weight. That includes pasta, bread, potatoes, except red…

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Recipes

Okay, this is awesome. A guy at work hooked me up with this website. It is recipes from businesses. Like the White Chocolate Walnut Blondie from Applebee’s, biscuits from Bojangles, Hot wings from Hooters. I am telling you, this is absolutely awesome. If you want a recipe from your favorite eatery, then this is the…

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